Since 2017, I’ve been falling asleep to healing frequencies on YouTube every single night. Sound has always had a special place in my life. I’ve been drawn to music, rhythm, and vibration for as long as I can remember. As a kid, I spent over seven years in dance school, moving with the beat and letting music guide me. I even played the violin for almost three years, learning how sound can be both disciplined and deeply emotional.
Looking back, it feels like sound has been weaving its way through my life all along. Whether through dancing, singing, or simply listening, music has always been my way of connecting to something bigger. So it feels only natural that when I discovered singing bowls, everything just clicked. They weren’t just instruments. They became my portals into healing, presence, and transformation.
A Birthday Gift That Opened the Door
In October 2022, I received my very first singing bowls from Cosmic Sound Bowls as a birthday present. I couldn’t have known then how much this gift would transform my life. The first time I struck the bowl, the vibration moved through me with such clarity. It was as if my body remembered something my mind had forgotten.
That single note felt like homecoming.
Fast forward three years, and my collection has grown into a full set of frosted bowls inspired by the sun, the pyramid, the practitioner, and one unique purple bowl that holds a very special energy for me.
From Personal Practice to Sharing with Others
Since 2022, sound healing has been part of my everyday life. At first, I played only for myself, then slowly began to share with friends, and even with dogs. Every being responds differently, yet always profoundly. I saw stress soften, breathing deepen, hearts open.
Alongside this, I stepped deeper into my path as a healer, becoming a certified Spiritual NLP Coach, Reiki Master, and Sound Healer. These practices naturally intertwine: Sound deepens Reiki, coaching supports the integration, and vibration amplifies the healing process.
A New Chapter in Community
For a long time, sound healing lived in private, intimate spaces. But in September 2024, I felt called to share it more widely and began offering weekly sound healing sessions in Stuttgart.
Holding space for groups has been one of the most humbling experiences of my journey. Every week, I witness people sink into peace, release tension, and reconnect with themselves through the bowls. Some tell me they sleep better. Others say emotions finally move through them. Each time, I’m reminded of the very first moment I played my own bowl - the way sound opens what words cannot reach.
The Magic That Still Moves Me
Even after years of practicing, the bowls continue to amaze me.
Vibration connects: moving through body, mind, and soul.
Each bowl carries a story: from my cosmic frosted set to my unique purple bowl.
Grounded yet transcendent: rooting me in the present while opening portals into deeper awareness.
How Sound Holds Me Every Day
Sound healing isn’t something I “do” anymore - t’s part of who I am.
In the morning, I start with tones that match my energy.
During the day, I use bowls to reset and release tension.
In the evening, I close with layered harmonies that help me integrate and let go.
It also flows into all of my healing work. Whether in 1:1 coaching, Reiki, or group sound baths, vibration is always there: Guiding, expanding, connecting.
An Invitation to Listen
If you’re curious about sound healing, trust your heart. Your first bowl doesn’t need to be perfect. It just needs to resonate with you. That’s how my journey began in 2022, and that moment shaped everything I do today.
From birthday gift to full practitioner set, from private rituals to community circles, sound has been the thread guiding me home. And I truly believe it can do the same for you.
If you feel called, I’d love to welcome you into one of my weekly sound healing sessions in Stuttgart. You can also connect with me personally to experience sound healing, Reiki, or coaching in a more intimate way. Wherever you are on your journey, may sound guide you back to yourself - again and again.
Connect with me on Instagram: https://www.instagram.com/saaabinkaaa/
With love & sound
Sabina
